Sunday, February 24, 2008

New Indoor Bootcamp Blast Coming Soon

I have recently found a great space to hold an indoor bootcamp. I will be starting a lunchtime "bootcamp blast" in April at the new Martial Arts Center, run by Dan and Debbie Lovas of Auburn Family Tae-Kwon-Do. It will be held on Tuesday/Thursday afternoons from 12:00-12:45pm at 150 Harrison Avenue by Pistol Pete's in downtown Auburn, CA.

I will have more toys than my outdoor bootcamp allows, so those that come will be in for a treat. I will still have my outdoor bootcamps, but wanted to add new classes based on your feedback.

Please let me know if you are interested or have any questions.

Tuesday, February 19, 2008

First Bootcamp Blog!

Hi there!!

My name is Krista Duval, founder of FitForce Bootcamp. I am located in Foresthill, CA. in the Sierra Foothills, and operate 3 outdoor bootcamps in the Auburn and Meadow Vista areas. My exercise philosophy is to find something you enjoy doing, and do it!! Exercise should be fun, more than anything.

I have been doing my bootcamps for 15 months now, and enjoy every day I'm outside with "my" gals. I have formed so many great friendships, as have others. For my 40th birthday this past December, 9 of us from bootcamp went skydiving!!

Starting this summer, I'm going to begin having different retreats so we can get together outside of bootcamp. My first one I have planned is a "Heli-Hiking" day trip into the Desolation Wilderness. We will hike 7 miles into the Rubicon, and have massages, gourmet lunches, swimming and sunning, and then get flown out to our cars!

I'll let you know more when we do it.